PennTRAIN Five to Thrive Virtual Wellness Series: Building Resilience at Work

Five to Thrive Virtual Wellness Series:

Building Resilience at Work 

March 19, 2024

2:00 - 3:00 pm

Resilience in the workplace refers to an individual's capacity to recover from setbacks, adapt to change, and thrive in the face of challenges and stressors. It's a critical trait in today's fast-paced and demanding work environments. Resilient employees are better equipped to handle the pressures and uncertainties of their jobs, maintain their well-being, and continue to perform at their best even when facing adversity.

Key Workshop Topics:

1. Stress Management Techniques
2. Emotional Intelligence
3. Continuous Learning and Growth
4. Flexibility and Adaptability

Facilitators:

Beth Nichols-Howarth & Corinne Grimaldi, Evans Consulting

Cost: Free to PPTA Members, $25 for Non-Member

Attendance Limit: 25

This session is virtual. Please have your camera and mic ready on the day of training.