Five to Thrive Virtual Wellness Series:
Feel the Burn(out) - Everyday Strategies to Reduce Stress
February 20, 2024
2:00 - 3:00 pm
Burnout has become a common concern because it can affect anyone, from professionals striving for career success to caregivers balancing multiple responsibilities. This workshop is designed to provide participants with a deep understanding of burnout, its causes, symptoms, and, most importantly, practical strategies to combat it. Through interactive discussions and expert guidance, attendees will learn how to identify burnout, manage stress and anxiety, and foster well-being in both their personal and professional lives.
Key Workshop Topics:
Facilitators:
Beth Nichols-Howarth & Corinne Grimaldi, Evans Consulting
Cost: Free to PPTA Members, $25 for Non-Members
Attendance Limit: 25
This session is virtual. Please have your camera and mic ready on the day of training.
Pennsylvania Public Transportation Association is a 501(c)6 non-profit organization. 115 Pine Street, Harrisburg, PA 17101
