PennTRAIN Five to Thrive Virtual Wellness Series: Accentuate the Positive

  • 05/21/2024
  • 2:00 PM - 3:00 PM
  • Online via Zoom
  • 10

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Five to Thrive Virtual Wellness Series:

Accentuate the Positive

May 21, 2024

2:00 - 3:00 pm

A common reaction to stressful or challenging situations is to focus solely on what’s “wrong” or say that things are “bad”. This negativity can stem from various sources, including fear, anxiety, self-doubt, or past negative experiences. However, by consciously altering our language and mindset, we can reframe our perspective and break free from this cycle of negativity.

Key Workshop Topics:

  1. Positive Language
  2. Mindfulness and Awareness
  3. Gratitude and Positivity
  4. Seeking Support and Perspective

        Facilitators:

        Beth Nichols-Howarth & Corinne Grimaldi, Evans Consulting


        Cost: Free to PPTA Members, $25 for Non-Members

        Attendance Limit: 25

        This session is virtual. Please have your camera and mic ready on the day of training. 


        Pennsylvania Public Transportation Association is a 501(c)6 non-profit organization. 115 Pine Street, Harrisburg, PA 17101

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